Body flow experience in Karavasta Lagoon from Tirana & Durres

We pick you up at your accommodation place around 9.00 am and leave Tirana towards Divjaka. After almost 1 hour of driving, we’ll find ourselves among the ever-green pine trees of this Park. The microclimate of this place is the homestay of several kinds of animals, birds, and a wide variety of trees and herbs. The Park is located by the sandy seashore of the Adriatic sea, famous for the wide open scenery which fills you immediately with a sense of freedom.

There, among the trees we are going to have a coffee/tea, enjoying for some time the sounds of real nature, the forest, wind, sea, and sun. After this magic experience, we are going to join, in his boat, a local fisherman who is going to introduce us, to this enormous site from a local point of view. This voyage will take about 1 hour according to the preferences of the visitor. 

Once the sailing is over and we know something more about the Park, we’ll sit at the central point of the Park, in a beautiful green meadow in the middle of the forest. There we are going to be introduced to the “Bodyflow” Movement Practice, which is a physical and emotional discipline aiming to improve the quality of physical mobility, in all its forms and the emotional state as well. You’ll be led by our professional coach, to discover some basic patterns of movement, in order to increase our functionality in your daily life. Of course, we are not competing with anybody, because everyone has their own personal rhythm, force, and flexibility. We are competing only with ourselves, in order to make ourselves better.

After about 1 hour of Bodyflow, around 14.00, would be the right time to have organic lunch, with local manners. Here you can find some real fresh sea food and local dishes as well. After lunch, there will be free time on the beach for swimming or just relaxing before our return to Tirana or Durres. 

After this fantastic experience in one of the most characteristic Natural Parks in Albania, the Park of Karavasta, around 17.00 pm, we will leave, headed to Tirana, with a new outlook and fresh energy.