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Qigong: The Power of Movement & Energy by Tirana’s Lake

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Price
From15 €
Price
From15 €
Available: 15 seats
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Join us for a unique Qigong experience, where you’ll explore the ancient Chinese practice of harmonizing body, breath, and mind. Qigong (pronounced “chee-gong”) combines gentle, flowing movements, breathing techniques, and meditation to promote physical health, emotional balance, and mental clarity.

Whether you are looking to improve your well-being, reduce stress, or connect with the natural energy around you, this class offers a peaceful and enriching experience suitable for all fitness levels. Our instructor will guide you through exercises designed to improve flexibility, strength, and relaxation while introducing you to the rich philosophy behind this ancient art.

Embrace a moment of mindfulness, recharge your energy, and leave feeling refreshed. Book your Qigong class now and reconnect with your inner vitality in a serene setting.

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Heidy
6 November 2026
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An amazing 7-day tour through 4 countries! 🌎✨ A journey filled with magical places, breathtaking landscapes, and unforgettable experiences. Our group consisted of only 6 people, which made it even more special. We had the opportunity to share wonderful moments, make new friends, and explore each destination in a more personal and enjoyable way. A truly unforgettable adventure that I highly recommend! ❤️✈️
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Barbara Lee
1 November 2026
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+15
Go as Local provided us with a very professional and enjoyable private “5 Countries Balkan Tour in 6 Days from Albania.” Our tour guide, Endri, was not only an excellent driver, but a tremendous tour guide. He was personable, easy to understand, and very accommodating. We loved that we were able to see Albania, North Macedonia, Kosovo, Bosnia and Herzegovina, and Montenegro in such a short amount of time. Although it did involve A LOT of driving, it was perfect for us. My husband and I felt like this tour was priced quite reasonably, and we were very pleased with our experience. Go as Local responds quickly to inquiries, and is well managed. I would certainly use them again for another tour.
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Joy
31 October 2026
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A must do in Tirana One of the best cooking classes I’ve been to! Chef Sindi was perfect, explaining just the right amount. The menu was great, and the food and homemade wine was delicious.
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Joy
31 October 2026
Tripadvisor star 1Tripadvisor star 2Tripadvisor star 3Tripadvisor star 4Tripadvisor star 5Verified
A must do in Tirana One of the best cooking classes I’ve been to! Chef Sindi was perfect, explaining just the right amount. The menu was great, and the food and homemade wine was delicious.
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Georgie Whitford
28 October 2026
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+4
We had an amazing time with Go As Local in Albania yesterday; it was definitely a highlight of our trip! Sindi, our host, was great, she made us feel very welcome and comfortable and was very good at instructing us all cooking three traditional Albanian dishes. The food was amazing and all the ingredients were fresh and tasty, even the unlimited wine and Raki were homemade and delicious! Highly recommend this cooking class to anyone and everyone visiting Tirana!
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paul
28 October 2026
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Great Tour Aron our guide was excellent. Great communication and very knowledgeable about all things Tirana. We sampled a traditional breakfast of beef cheek soup and bread, had a coffee stop followed by a fermented milk and corn drink it a scoop of hazelnut in it. The tour concluded with a traditional lunch of grilled meats, sausages, fries salad and bread. All washed down with a glass of Raki. A perfect way to spend our first morning in the city!
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Roland Z
23 October 2026
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A must have experience in tirana for those who are into cooking or tasting! Before the session, Sindi, the chef, was already waiting/looking for us on the street. The program was well-organized, featuring clear instructions and interesting backstories. The dishes we prepared here were the most delicious we ate during our entire stay in Albania. My favorite was the Tave Kosi—simply divine! And the fine homemade wine, crafted by her father, guarantees a great atmosphere. Just be careful with how much you drink! :) We highly recommend it to everyone!
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Roland Z profile picture
Roland Z
23 October 2026
Tripadvisor star 1Tripadvisor star 2Tripadvisor star 3Tripadvisor star 4Tripadvisor star 5Verified
A must have experience in tirana for those who are into cooking or tasting! Before the session, Sindi, the chef, was already waiting/looking for us on the street. The program was well-organized, featuring clear instructions and interesting backstories. The dishes we prepared here were the most delicious we ate during our entire stay in Albania. My favorite was the Tave Kosi—simply divine! And the fine homemade wine, crafted by her father, guarantees a great atmosphere. Just be careful with how much you drink! :) We highly recommend it to everyone!
Posted on Google Google
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Andrea Aristegui
22 October 2026
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We had a fantastic experience traveling from Tirana to Kotor with Go As Local, and we especially want to thank our guide and driver, Hergen. He was incredibly kind, friendly, helpful, and professional throughout the entire journey. What impressed us the most was his extensive knowledge of Albania’s history, culture, and the places we visited along the way. He shared so much interesting information that made the trip even more enjoyable. Hergen made us feel comfortable and well taken care of from beginning to end. It was a truly pleasant experience, and we couldn't have asked for a better guide. Thank you, Hergen, for your kindness and excellent service! We highly recommend Go As Local!
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Both-like-travelling
22 October 2026
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Definitely recommend "Go As Local" for tours in Albania We booked with "Go As Local" Excellent company in every respect. Great value, good communications before the tour, pick up at our accommodation (and return there) Guide was very good and the hike was well led with nice accommodation before and after the walk. DEFINITELY recommend this company
Tour Details

This Qigong class is in the serene natural setting of Tirana’s lakeside and is one of the most special activities while in Tirana. Immerse yourself in the beauty of nature as you connect with your inner energy, allowing your body to activate its healing abilities. Experience total relaxation while surrounded by stunning views. Don’t miss this opportunity for rejuvenation, tranquility, and making new friends! 

Departure & Return Location

Universiteti Politeknik i Tiranes, Bulevardi Dëshmorët e Kombit, Tiranë, Albania

Departure Time

16:00

Price Includes

  • Qigong instructor

Price Excludes

  • Personal Expenses & Souvenirs
  • Tipping

Bring with you

  • Comfortable Clothes & Shoes
What to Expect

Qigong Experince in Tirana.

Experience soothing movements and breathing techniques designed for all levels. Connect with nature, tap into your inner energy, and enjoy deep relaxation in a supportive community. Come ready to unwind and recharge!

  • Gentle, Flowing Movements: Suitable for all fitness levels, designed to enhance flexibility and strength.
  • Mind-Body Connection: Experience mindfulness and stress relief through ancient breathing and meditation techniques.
  • Energy Restoration: Reconnect with your inner vitality and leave the session feeling balanced and rejuvenated.
Itinerary

16:00Arrive at Universiteti Politeknik

We will meet at 16:00 at the designated location. From there, we’ll take a short walk towards the lake of Tirana, which is conveniently close to the city center and major attractions. As we stroll through the trees and greenery, we’ll find the perfect spot for our experience.

Once we arrive, we’ll begin the exercise, enjoying the benefits and positive energy that nature and movement provide.

After we finish, we’ll return to our meeting point and say our goodbyes.

Map

Photos

KNOW BEFORE YOU BOOK

Shared Option: A minimum of 3 confirmed participants is required for the tour to operate. For example, if you book for 1 person, we will need 2 additional bookings to confirm the departure.

Private Option: This tour is confirmed immediately, even with just 1 participant. No other travelers will be added to your group.

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